Jen Artz from Residence Life gave a great talk on change and how it affects our lives. She discussed personal examples as well as talked about ways we can work on getting better at accepting change when it happens. She discussed the ADKAR Model based on Prosci’s ideas.
Below is a copy of the worksheet she gave us (jpg form). If you are going through a change in your life, feel free to check out his model to see what you need to work on when it comes to accepting that change!